Monday, February 7, 2011

Berry Cobbler

My Mother loves her cast-iron dutch oven and would make a fruit cobbler for nearly any occasion she could think of. I love the mixture of sweet fruit with the cakey topping. This recipe calls for coconut milk to be poured over the top; studies are showing the coconut milk is packed with healthy fat and increases your metabolism. YUM!

Ingredients:
  • 6 cups of Fresh Berries (of choice)
  • 3 cups Almond Flour
  • 2 Egg
  • 4 Tbs. Coconut Oil or Vegetable Oil
  • A drizzle of Maple Syrup
  • Cinnamon to taste
  • 1 can Coconut Milk (shake it well before opening)
Directions:
  1. Preheat oven to 350. Pour the berries into a pie pan. 
  2.  In a small bowl mix together the egg, almond flour, and coconut oil, and cinnamon.  Stir well.  The mixture will be really thick and clumpy. 
  3. Drizzle a little maple syrup over your berries. 
  4. Crumble the almond flour mixture on top of the blackberries and bake in oven for 35 minutes. 
  5. Place in serving bowls, drizzle a little coconut milk over each cobbler, and enjoy.  Everyone I feed this to is pleasantly surprised with how amazing the flavor is!

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